You are not alone. Many adults missed out on learning this vital skill as kids and now experience fear, frustration, and shame around aquatic activities later in life. But it's NEVER too late to learn to swim. With the right instruction catered to your needs as an adult learner, you CAN overcome your swimming fears and limitations.
Our instructors create a judgment-free zone focused on the mental and physical fundamentals skills to calm confidence. No more flailing around feeling foolish - you'll gain the skills and confidence of a competent swimmer.
Comfort and ability in deep water
Core swimming competency- Water safety and self-rescue knowledge
Lifelong swimming skills
System of learning physical and mental skills
Fun with a community of learners-
Memorable accomplishment
Meet each day from 9 am- 6 pm
Lunch and snacks are provided
Signature Foundations One course
Be able to move from here to there with comfort and ease
Get air and rest without using the side or bottom
Able to come back to calm when something unexpected happens
For 10 + minutes
Seattle, WA
Portland, OR
Boston, MA
Phoenix, AZ
Copyright © 2024 Calm Within Adult Swim. All Rights Reserved